CentumRE launches first phase of premier duplexes ‘Loft Residences’ at Two Rivers
Phase 1 comprises of 32 residences, each measuring 3,014sqft each.
Men's mental health: Unspoken stories of the masculine mental minefield
The situation becomes worse when it is a man who is facing a mental illness. Statements like: “men don’t cry” and “a man has to be strong” are often used when referring to society’s expectation that men should be stoic in the face of adversity.
MUNDE: The glamourisation of pregnancy and motherhood
Pregnancy, motherhood and babies are among the best experiences in life, but don’t be tempted to “pop” babies without planning
BOOK REVIEW: 'Everything happens for a reason and other lies I have loved' - of flaws in prosperity gospel
The appendix offers a good guide on how to handle someone going through a life altering situation - be it chronic illness, or any other serious condition.
BOOK REVIEW: 'When breath becomes air' tells story of doctor becoming patient with terminal illness
Woe unto you if you are in the care of a doctor who is burnt out and that doctor is supposed to perform surgery on you or make a life and death call.
MUNDE: Three weaning mistakes to avoid for stress-free baby feeding
Weaning is a messy affair, and you need to accept this if you’re going to succeed.
MUNDE: Hips don't lie, loose teeth, big feet and other lies (and truths) about the post pregnancy body
Another reality many mums face is having to change their shoes after gaining a shoe size.
MUNDE: Is it safe to add salt to a baby's food?
Too much salt is associated with the destruction of a baby's kidneys, so be warned.
President Ruto nominates 10 women to Cabinet positions
Jumwa who is the immediate former Woman Representative for Kilifi had unsuccessfully run for the Kilifi governor seat on a UDA ticket, but lost to ODM’s Gideon Mung’aro.