Health providers call for caution as cold weather persists
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Health care providers have urged Kenyans to be cautious following the onset of the cold weather season.
Speaking to Citizen Digital, the medics noted that the cold spell could bring with it bouts of flu.
The cold season in Kenya typically sets in around June, extending through to August.
"We urge the public to take precautions to safeguard their health since we are already in the cold season,"Emmanuel Kulundu, a medic, said.
With dropping temperatures coupled with instances of rain across various parts of the country, he called for the need to take preventive measures.
"Given such weather patterns, this can weaken the immune system, making you more susceptible to viral and bacterial infections," Kulundu added.
Some of the precautions include dressing warmly, staying hydrated and maintaining proper hygiene.
"We also recommend a healthy diet rich in fruits and vegetables as they provide essential vitamins and minerals; which is good for your immunity.
Speaking to Citizen Digital, the medics noted that the cold spell could bring with it bouts of flu.
The cold season in Kenya typically sets in around June, extending through to August.
"We urge the public to take precautions to safeguard their health since we are already in the cold season,"Emmanuel Kulundu, a medic, said.
With dropping temperatures coupled with instances of rain across various parts of the country, he called for the need to take preventive measures.
"Given such weather patterns, this can weaken the immune system, making you more susceptible to viral and bacterial infections," Kulundu added.
Some of the precautions include dressing warmly, staying hydrated and maintaining proper hygiene.
"We also recommend a healthy diet rich in fruits and vegetables as they provide essential vitamins and minerals; which is good for your immunity.
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