Food and nutrition
Approximately one in eight American adults are currently taking drugs from the class of GLP-1 agonists that are increasingly popular for weight loss.
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Unlocking wellness: How nutrition, organic farming, and exercise can transform your health
Health experts are increasingly emphasizing the vital role of a wholesome diet, organic farming, and regular physical activity in preventing the rise of diseases like cancer, diabetes, and mental health disorders.
How safe are the vegetables you eat? The rising concerns over chemical contamination
Nutritionist Beverline Shinjiri explains that consumption of unsafe and contaminated foods can lead to various health issues, such as food poisoning.
How the food you eat affects your mood and emotions
According to experts, what we eat directly impacts our brain function and mental health. What we consume shapes how we feel, think, and cope with life’s challenges, influencing everything from our mood to our resilience in stressful situations.
Why you should try snake meat
But in Lagos, Nigeria, you can safely bite back. Ready to try some snake meat?
Ugali, but make it fancy: How house hunting led to a food revelation
I like a restaurant in which I can walk around without feeling like I will knock down someone’s cup of uji off their hands and be forced to kneel down in remorse. I also like it when tables in restaurants are spaced slightly far apart because then one can have a conversation with their date without...
Empowering Kenya's Food System at the Transform Food Festival 2024
The event brought together leaders, experts, and young innovators committed to enhancing food security and fostering sustainable agricultural practices.
Nairobi Street Food: A popular treat with hidden health risks
Dr Lesso warned that many people are unaware of the lifestyle diseases that can result from consuming street food. These diseases develop over time, and their effects may only become apparent after years of unhealthy eating habits.
Kenyan restaurants urged to incorporate more beans into their menus
The campaign dubbed #BeansOnTheMenu, by EatOut and ‘Beans is How,’ is set to be launched during the upcoming Nairobi Burger Week.By partnering with restaurants, chefs, and food enthusiasts, the initiative aims to elevate beans as a staple ingredient.