MUNDE: Aftermaths of giving birth no one tells you about
Many mums-to-be
have been told about mommy brain, baby brain or mental fog that comes with
pregnancy and lasts for a couple of weeks (months, or more) after giving birth.
We’ve heard
how you shouldn’t get shocked if you find yourself holding your house keys, but proceeding to
spend an entire afternoon looking for where you ‘misplaced’ them.
A fellow mum
wrote to me a few weeks ago and told of how bad her mental fog was, that she
went for her baby’s peditrician appointment without her baby and only realized so
when the nurse asked where the baby was. Yes, motherhood can do some crazy
things to you.
I remember
forgetting some simple vocabulary during the first couple of weeks after giving
birth. I couldn't remember the word ‘fork’ and one time I was at a restaurant and
could not seem to remember the word and resorted to telling the waiter to help
me with ‘that thing with many sticks for picking meat’.
If you thought
mommy brain was the worst thing to expect after giving birth, brace yourself as
I let you in on some other aftermaths (which by the way are not standard, so
don’t worry, it may not happen to you).
Many mums
have heard about Olympus ‘falling’ because of breastfeeding (I hope you get the
drift?) but not many people have been told about the possibility of getting
uneven breasts.
The thing
about babies is that they tend to favour a particular breast (either left or
right) and as mums, instead of fighting to get them to feed from both sides as
is recommended, fatigue sometimes makes us just go with the flow and give the
baby what he/she wants – whether it’s the right or left breast at every
feeding.
It’s
recommended that you feed your baby evenly from each breast, and if you
sometimes feed your baby from one side and he/she gets satisfied, it’s
recommended that you feed from the other breast during the next feeding. However,
it’s also a fact that one breast tends to produce more milk than the other. So a
mum could again just resort to feeding her baby on that breast first for most
of the baby’s feedings.
The problem
with this is that milk production is a factor of demand and supply; so the more
you feed your baby on the right breast for example, the more milk is produced on
that side and more milk production means a bigger breast, which can lead to the
problem of uneven breasts.
So if you
are willing to trade off even breasts for the convenience of not having to make
your baby adapt to his/her less favourite breast for suckling, then go ahead
and feed on that breast which your baby prefers. Your breasts will usually go
back to their symmetrical, usual size once you finally wean your baby.
However, if
the asymmetry is a point of concern for you, you will need to start feeding
your baby from both sides equally, and even feed more from the smaller breast
so that it is stimulated to make more milk and grow to the size of the other breast.
Away from
breast matters, another thing people don’t tell you is that you can have
serious issues with your bladder if you don’t do Kegel exercises before and
after giving birth, especially if you deliver vaginally.
So make it a
point of doing the exercises frequently. The good thing about the exercise is
that you don’t have to go to a gym to do it or make time away from your
schedule to do. You can do them from the comfort of your seat as you work or do
other things (yes, there are several women doing Kegels in the office at any
one point in time and you can never know).
The importance
of Kegels reminds me of a scene from the movie, ‘Fun mom dinner’ where a bunch
of moms had finally gotten time to go for a gym date and the instructor had
them jumping on trampolins and one mother said something to the effect that
that wasn’t the kind of exercise she could do after having four children. You get
what she meant, right? Do your Kegels.
There are
several other things that no one will really tell you about motherhood and that
you just have to experience, but it’s an awesome ride. Do what you can and try
not to stress about what you can do nothing about.
As always,
keep doing the Johnnie Walker – keep walking the motherhood journey and doing
the best you can.
Send your feedback to: Firsttimemumke@gmail.com or @Clairedudieu
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