Kiptum's coach fears intense training will shorten record career
Kenya's Kelvin Kiptum poses next to the clock marking his time after winning the 2023 Bank of America Chicago Marathon in Chicago, Illinois, in a world record time of two hours and 35 seconds on October 8, 2023. (Photo by KAMIL KRZACZYNSKI / AFP)
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Kelvin
Kiptum will not be slowed or curtailed in intense training, his coach Gervais
Hakizimana says, even though it might shorten the career of the new men's
marathon world record-holder.
Kiptum, a
23-year-old Kenyan, set the world record of two hours and 35 seconds on Sunday
to win the Chicago Marathon, his third career victory in as many starts after
wins last year at Valencia and last April at London.
"He's
very strong. He does all the training properly. He's in his best years but at
some point I'm afraid he'll get injured," Hakizimana told AFP.
"He's
training a lot. At this rate he is in danger of breaking, I offered him to slow
down the pace but he doesn't want to.
"I told
him that in five years he'd be done, that he needs to calm down to last in
athletics."
Kiptum
shattered the old world record of 2:01:09 set by Kenya's Eliud Kipchoge at last
year's Berlin Marathon.
And he
smashes barriers in training as well, Hakizimana said, sometimes running more
than 300km a week.
"Every
week, Eliud Kipchoge does between 180 and 220km. Kelvin Kiptum is more between
250 and 280, sometimes more than 300km," said Hakizimana. "It's an
adventure.
"During
the preparation for London, we spent three weeks at more than 300km. It has a
very large volume. He works a lot on endurance. When he's training, he's
strong."
Hakizimana
said the marathon program is planned over four months, starting with strength
training at 900km running in the first month.
"The
second month between 280 and 300km per week," he said. "In the fourth
month, we gradually reduce the volume, so that we can rest before the race.
"There's
no weekly rest. We rest when he gets tired. If he doesn't show signs of fatigue
or pain for a month, we continue.
"All he
does is run, eat, sleep."
Hakizimana
is insisting on a month's shutdown after Chicago. That message is getting
through.
"Kelvin
is a guy who likes to communicate, who listens a lot," Hakizimana said.
"We speak in Swahili, a little bit in English. Now he understands me a
little bit in Rwandan or French."
Hakizimana,
who is from Rwanda, was a runner who trained for years in Kenya, where he met
Kiptum in the youth's village of Chepkorio.
Ten years
ago, barely a teen, Kiptum herded goats and sheep then began following
Hakizimana and other runners as they trained.
By 2019,
Kiptum ran two half-marathons in two weeks, going 60:48 in Copenhagen and 59:53
in Belfort, France, and began training with Hakizimana, who stayed in Kenya
when the Covid-19 pandemic struck.
"I
stayed there for a year and I trained him," Hakizimana said. "We were
stuck there. We trained in the forest. I'd run with him. We started a marathon
program in 2021."
The rest,
after Sunday, is history.


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